Coach Fred
Privacy Policy
Last updated August 6, 2026
Coach Fred is a local-first habit coaching application. You can use its core features without creating an account. Optional Cloud Sync is available when you choose to sign in.
Information stored in your browser
Coach Fred stores information you enter or create in your browser, including profile names, selected habits, Baby Steps, progress history, Life Reviews, reminder preferences, rankings, drafts, and custom content. It also uses an offline cache so the application can remain available when your connection is interrupted.
Google sign-in and Cloud Sync
If you select Continue with Google, Google provides a short-lived identity token to Coach Fred. Coach Fred sends that token and a one-time security nonce to Supabase Auth, which verifies it and returns the Cloud Sync session. Basic account identity may include your email address, name, and profile information. The Google identity token and nonce are not retained. Coach Fred does not request access to Gmail, Google Drive, contacts, calendars, or your Google password.
After sign-in, the browser stores a Supabase authentication session needed for Cloud Sync. Profile information you use while signed in may be stored in Coach Fred's Supabase project and synchronized with other signed-in devices. Coach Fred retains a common merge baseline and may keep up to five local recovery snapshots for a profile.
How information is used
Information is used to provide Coach Fred's habit, progress, reminder, recovery, and optional synchronization features. Coach Fred does not sell personal information, use it for advertising, or add third-party behavioral analytics.
Service providers
Google provides account authentication, Supabase provides authentication and optional cloud storage, and Vercel hosts the application. These providers may process ordinary account, network, and technical information needed to deliver their services under their own terms and privacy policies.
Your choices and data deletion
- You may use Coach Fred without Cloud Sync.
- You may sign out of Cloud Sync while keeping local profiles on that device.
- More Options → App Settings → Clear app data for this browser removes Coach Fred profile data and the Cloud Sync session stored in that browser. It does not delete cloud copies.
- You may export a profile before clearing or changing data.
- To request deletion of cloud-stored Coach Fred information, use the Coach Fred feedback form. Include the Google account email used for Cloud Sync so the request can be verified and located.
Security and policy changes
Coach Fred uses HTTPS and the access controls provided by Google, Supabase, and Vercel. No internet service can guarantee absolute security. This policy may be updated as Coach Fred changes; the current revision date will remain visible on this page.